The Healing Office
​​Life is complex, and so are we. Whether you're navigating relationships, big transitions, or just trying to figure out what comes next, my practice is a space to slow down, reflect, and make sense of it all. I believe healing happens in connection—whether that’s with yourself, others, or the world around you.
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I offer individual, couples, and group therapy with a down-to-earth, relational approach. No fluff, no judgment—just meaningful conversations and real tools to help you move forward. If you're looking for support that feels intentional and human, you're in the right place.
Let’s get started.
Services
At The Healing Office, we support adults and teens (ages 13+) navigating anxiety, stress, relationship issues, trauma, identity, and emotional overwhelm.
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I begin with a 90-minute intake—a full session where we take our time to understand what’s going on, gather your history, and create a treatment plan tailored to you.
Services:
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Individual therapy
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Couples therapy
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Family therapy
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Group therapy​
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Services are available in English and Spanish.
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Areas I work with:
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Anxiety (GAD, panic, phobias, social anxiety)
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Depression and mood disorders
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PTSD and trauma
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Adjustment issues and life transitions
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Relationship and family conflict
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Co-dependency and boundary issues
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Self-esteem and identity work
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ADHD
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Personality disorders (including BPD and NPD)
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Eating disorders and body image concerns
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Grief and loss
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Stress, burnout, and emotional regulation challenges
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Therapy at The Healing Office is simple, collaborative, and focused on what actually works. You'll get a space to be real—and support that meets you where you are.
Get in Touch
Reaching out for therapy can feel like a big step, but it doesn’t have to be complicated. Whether you're ready to get started or just want to ask a few questions, I’m here.
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If you're curious about working together, I offer a free 30-minute consultation. It’s a no-pressure space to talk about what you're looking for, ask questions, and see if we’re a good fit.
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You can email me directly at ana@thehealingoffice.com or call/text 315-210-8908 to request your consult.
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Or, if you prefer, you can schedule it yourself through my secure client portal:
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Here’s how it works:
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Click the link below
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Choose “New Client”
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Select “30-Minute Consultation”
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Pick a date and time that works for you
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Answer a few quick screening questions
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Wait for confirmation via email
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You’ll hear from me shortly after to confirm the consult and share next steps.
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Looking forward to connecting.